Core Tip: According to the latest report shows that people who drive long-term care if you do not pay attention, five years is likely to suffer from diabetes.
Development of modern society, to make our lives more convenient, the car is the best proof. According to the relevant report found that: the present with cervical spondylosis, lumbar disc herniation is the most drivers, while drivers tend to ignore the friends of the dangers of diabetes.
According to the latest report shows that people who drive long-term care if you do not pay attention, five years is likely to suffer from diabetes.
Not the same driver to work, but also the guests have to pull such a long time can lead to irregular meals, eating very regular. Besides, the car, the driver of the spirit must be highly concentrated, this time, the body's adrenal hormone secretion increased, it can cause hyperglycemia.
In this case, in order to maintain stable blood sugar, the body must secrete more insulin to counter the adrenaline of the increase in insulin blood sugar. Over time, the burden of islet function "overwhelmed" to diabetes.
Thus, car owners do than the common occurrence of diabetes is higher. And after dinner on the train, go home to sleep, no time for exercise, resulting in a lack of effective long-term exercise, excessive accumulation of fat in the abdomen, abdominal obesity occurs, "spindly legs pregnant" is a typical type 2 diabetes, high-risk population. It seems that car owners do than the common occurrence of diabetes is higher.
So, how do we solve that car owners will be diabetes risks?
1 in the diet as far as possible on the diversity, the law of
The dynamics of blood glucose at any time, car owners, especially those with family history and "spindly legs pregnant," the car owners, do not overlook the annual physical examination to check blood sugar, if the typical symptoms of diabetes, "a little", to be timely the hospital.
2. To persuade car owners, friends, points out more than usual time, go out and play, exercise more.
In the rest stop when the car can do exercises, rubbed his stomach, around the neck, stretch my legs, can play the effect of exercise, can reduce the discomfort caused by a long drive. In addition, pushing car is kind of exercise.
Tips: Although the car brought us great convenience in life, because we can not neglect their own health. The so-called life is movement, so let's get moving now! Keep us away from diabetes.
Development of modern society, to make our lives more convenient, the car is the best proof. According to the relevant report found that: the present with cervical spondylosis, lumbar disc herniation is the most drivers, while drivers tend to ignore the friends of the dangers of diabetes.
According to the latest report shows that people who drive long-term care if you do not pay attention, five years is likely to suffer from diabetes.
Not the same driver to work, but also the guests have to pull such a long time can lead to irregular meals, eating very regular. Besides, the car, the driver of the spirit must be highly concentrated, this time, the body's adrenal hormone secretion increased, it can cause hyperglycemia.
In this case, in order to maintain stable blood sugar, the body must secrete more insulin to counter the adrenaline of the increase in insulin blood sugar. Over time, the burden of islet function "overwhelmed" to diabetes.
Thus, car owners do than the common occurrence of diabetes is higher. And after dinner on the train, go home to sleep, no time for exercise, resulting in a lack of effective long-term exercise, excessive accumulation of fat in the abdomen, abdominal obesity occurs, "spindly legs pregnant" is a typical type 2 diabetes, high-risk population. It seems that car owners do than the common occurrence of diabetes is higher.
So, how do we solve that car owners will be diabetes risks?
1 in the diet as far as possible on the diversity, the law of
The dynamics of blood glucose at any time, car owners, especially those with family history and "spindly legs pregnant," the car owners, do not overlook the annual physical examination to check blood sugar, if the typical symptoms of diabetes, "a little", to be timely the hospital.
2. To persuade car owners, friends, points out more than usual time, go out and play, exercise more.
In the rest stop when the car can do exercises, rubbed his stomach, around the neck, stretch my legs, can play the effect of exercise, can reduce the discomfort caused by a long drive. In addition, pushing car is kind of exercise.
Tips: Although the car brought us great convenience in life, because we can not neglect their own health. The so-called life is movement, so let's get moving now! Keep us away from diabetes.
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