A mention of diabetes, many people's first impression is required to" eat food ." Diet therapy in treatment of diabetes is the most basic means of treatment, the purpose is to maintain the diet in the treatment of patients of normal weight and nutritional status.
A mention of diabetes, many people's first impression is required to" eat food ." Diet therapy in treatment of diabetes is the most basic means of treatment, the purpose is to maintain the diet in the treatment of patients of normal weight and nutritional status. Sixth People's Hospital of Chengdu endocrine department director Wang Yu told reporters that the diet of diabetic patient must calculate the consumption of food, all before cooking should be calculated amount, or weighting, in strict accordance with the doctor prescribed amount of food meal, without orders cannot be arbitrarily increased or decreased.
Wang Yu explained in physical labor sudden increase or hypoglycemia, can be added where appropriate. Should be appropriate to limit the daily food total calories, carbohydrates, total calories should be between 60% and 65%, eat more miscellaneous grains and legumes, increasing dietary fiber, avoid refined foods. This period special specialist, we invited to the Chengdu City Sixth People's hospital chief physician Wang Yu explain in detail how the Scientific Diet Diabetes problems.
1 dishes and less salt and oil in diabetic patients should be less salt and oil light food, cooking with steaming and boiling, cold, boiled, stewed, halogen and other means. Cooking should use vegetable oil, minimize the feast. The party will try to eat at home according to the usual quantity and food matching choice of food.
2, "the more meat and less dinner " is not science has argued that meat is a protein, rice is sugar, so eat more meat is not caused by elevated blood sugar. In fact, the meat into the body can also be transformed into sugar and fat. Diabetic patients daily cholesterol intake should be less than 200 mg, to limit the animal fat and saturated fat in high fat intake, eat less fried, fried food and pig, chicken, duck, kidney, liver, kidney and other organs of animals food.
3, pay attention to eating meal timing quantitative rule, a day at least eating meals, but also to the timing, quantitative, between two meals every 4 - 5 hours. Insulin injections in patients or prone to hypoglycemia patient should also be in three time between meals and meal for 2 - 3 times, from three meals take part of the food for meals, which are effective measures to prevent hypoglycemia.
4, sugar-free cakes to control although sugar-free cakes sucrose, but cakes is starch, also will produce heat, so it can not eat.
5, eat more roughage in total control of the heat under the premise of carbohydrate of total calories should be 55% - 60%. Diet, diabetic patients should choose more complex carbohydrates and whole grains, particularly rich in high-fiber vegetables, legumes, and whole grains. For those with diabetes, saccharide intake should be strictly restricted, such as sucrose, maltose, glucose and other sugars containing these more food. In order to improve the taste, diabetic patients should choose no calorie sweetener, such as xylitol.
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