Summer Diabetic Patients Is Important To Choose The Right Shoes

Hot summer weather, a variety of sandals, slippers, shoes of choice for many people. Diabetic patients because of the need for foot protection for even ordinary people, so the shoes demanding, even a little inappropriate, causing local skin injury consequences could be catastrophic. So, how to select patients with diabetes to summer, the right shoes?
Do not fly exactly the feel
Since the majority of diabetic patients have different degrees of peripheral neuropathy, so the feeling is not always sensitive to the foot, if shoes is inappropriate, often difficult to accurately felt. Since the subjective feeling unreliable, then a pair of shoes in advance to draw on paper the size of the foot and cut it down as a shoe, with "objective size" to choose shoes may be more appropriate.
Shoes permeability is very important
Hot summer weather is easy to sweat, but sweat will increase foot foot skin allergies and the risk of infection, so the material aspects in the selection of shoes, choose shoes good air circulation is more appropriate.
Avoid wearing high heels
Diabetes patients Yichuan flat shoes, high heels because the pressure will impose additional toe, it will affect the blood circulation, or even result in crush injuries or blisters occur.
Avoid pointed shoes
Although the pointed shoes look good, but is not suitable for diabetics, easy to increase the local extrusion and friction affect the peripheral blood circulation, leading to skin damage. Selection of shoes should be reserved for a certain width and length,
Shoes should always check
Always check inside shoes, watch for rough edges, cracks or stone gravel, found shall promptly repair and clean.

Friends Of The Depression Of Sugar To Your Heart Right Prescription

In the Diabetes Control "five carriages" --- diet therapy, exercise therapy, drug therapy, disease monitoring, education and psychological treatment, the most easily overlooked is the psychological treatment. In fact, depression is a common complication of diabetes, diabetic patients suffering from depression is three times more likely to normal.

Diabetes, depression but easily overlooked, and only a serious condition, and even suicidal thoughts or behavior only to be found. Foreign literature, patients with diabetes, 60% -75% associated with depression, 10% -35% severe depression.

Depression of the people is a serious hazard. On diabetes, the heavy stress, negative emotions will not only blood sugar, lower treatment compliance, but also accelerate the heart, kidney and other complications, the adverse prognosis of the disease. Conversely, poor blood sugar control, sicker, patients will lead to mental suffering, pessimism, etc., add to their depression symptoms. In addition, severe depression can also cause pessimism and despair, even self-mutilation and suicidal behavior.

Therefore, early detection of depression in diabetic patients is very important. In general, depression, diabetes and general performance of the same depression. If you find family members following symptoms, you should be alert to:

1 depressed, unhappy, usually heavy morning evening light; 2, slow thinking, memory loss; 3 reduction in activity, slow, loss of interest, do not want to participate in social activities, like being alone; 4 often anxiety, inability to free with guilt; 5 sleep disorders, difficulty falling asleep or early awakening for the typical performance; 6 more are fatigue, palpitations, chest tightness, gastrointestinal discomfort, constipation and other physical symptoms; 7 loss of confidence in life, suicidal thoughts or behavior; 8 significantly diminished sexual desire.

The above three or three or more symptoms, must pay attention, the best time to hospital for psychological treatment.

Easy to get depressed people with diabetes

According to Reuters, Johns Hopkins University School of Medicine study showed that depression and type 2 diabetes, a correlation exists between: Diabetes can lead to depression; in turn, more severe depressive symptoms, diabetes the higher the risk.

Johns Hopkins University School of Medicine research team led by Dr. Gordon, in three years time, tracked 4847 men and women. They found that depressed patients in the risk of diabetes than those without depressive symptoms were 42% higher. This study, published in the latest issue of "Journal of the American Medical Association" on.

Dr. Gordon told the media: "We looked at those associated with significant depression of the respondents, they are more likely to eat more calories, exercise less, are more likely to smoke, so they are also more obese." Gordon pointed out that this lifestyle is the cause of type 2 diabetes, one of the reasons.

The study also pointed out that type 2 diabetes and depression is bi-directional relationship between type 2 diabetes patients at higher risk of depression, twice the average non-diabetic patients, women with diabetes a higher proportion of depression.
A Duke University research team found that the diet of minerals chromium ─ ─ pyridylmethyl type 2 diabetes can ease symptoms of depression, especially atypical depression, lethargy, overeating, criticism and rejection of the outside world too sensitive and other symptoms.

Study reported that depression will make the body less sensitive to insulin, and pyridylmethyl chromium can increase insulin sensitivity, enhanced insulin metabolism, and promote the use of human cells to glucose to maintain the body's blood glucose balance. At the same time, also contributed to the body pyridylmethyl chromium produce more serotonin. Serotonin is a brain transmitter substance, and is closely related to emotion regulation.

Pyridylmethyl chrome is easy to obtain from the diet, such as cereals, black pepper, coffee, tea, beer, brown sugar, mushrooms, and liver and other food. However, at present, the market pyridylmethyl chromium nutritional supplements, will have some negative impact on the human body, such as kidney problems. Although the use of nutritional supplements are not subject to U.S. Food and Drug Administration (FDA) approval, but under strong pressure in all walks of life, FDA has begun to strengthen the management of nutritional supplements. For pyridylmethyl Chromium, it will further prove the correlation between human emotions and their impact on the human body will cause harm.

assage Therapy Oil Common Problem Of Diabetes And Sugar

Diabetes medicine called Diabetes. Chinese medicine, the disease was mainly due to sex fluid loss, hot flashes side wins. The main organs of the disease lesions in the lung, stomach, kidney, especially in the kidney as the key. Over time, high incidence of two diseases: one sinister and yang, yin and yang deficiency, which deficiency and Spleen-Yang Deficiency is more common; second is sick for a long time into the network, affecting the normal operation of the blood, resulting in blood stasis stagnation.
Through massage, solid and gas can be kidney, spleen and stomach, through the meridians, increase insulin secretion, accelerate the use of sugar and reduce the absorption of sugar, improve microcirculation, can effectively improve diabetes complications, but also applies to family history of diabetes, impaired glucose tolerance at high risk for diabetes prevention. Specific methods of operation:
The first step: solid and gas transfer within the call-in thumb palm eye, and the remaining four fingers make a fist, hold back the thumb, placed on the sides, feet toe grip, and turn the eye ring, clockwise counterclockwise 20 times.
Step two: horizontal push from outside to inside the pancreas pairs of hands to push the abdomen surface projection of the pancreas area, a push-pull operation alternately 20 times.
The third step: to God Que rub the abdomen as the center, respectively, clockwise, counterclockwise Roufu 20 times.
Step four: make a fist with both hands rubbing the back to the index finger of the metacarpophalangeal joints rubbing spleen, stomach Yu, triple burner Yu, Shenshu, each half a minute per hole.
Step: push the brush from top to bottom lumbosacral palms pushed by the spleen eight liao points 10 times.
Step Six: rubbing the spleen through a sea of ​​blood transfer, spleen and kidney, to machine, Sanyinjiao, rubbing kidney too River Point, both thumbs along the medial tibial reason to push too Yin Ling Quan River five times, to thoroughly wipe Yongquan degree of heat.
Step Seven: boxing double hand fist buckle stomach outside leg from top to bottom percussion parts of the stomach through the line five times, with soreness for the degree.
Step Eight: Yongquan rub rub with the palm Yongquan, the degree of heat penetration.
Common problem 1: not a doctor
Many diabetic patients do not see a doctor. Some patients travel long distances from overseas arrived in Beijing, hoping to find a well-known experts. So finally see specialists, because of inadequate preparation in advance, in a limited period of time, no idea of ​​their condition and full expression. Very busy with doctors, it is impossible to ask very detailed, then, several areas where patients need to let the experts about ourselves?
First go to the hospital tell the medical history, at least be clear: 1. Duration of diabetes, that sick time; 2 have diabetes complications, such as the fundus, proteinuria, etc. If you have never received this check, it should tell the doctor to accept the check as soon as possible; 3 with or without hypertension, dyslipidemia and other conditions or diseases; 4 current treatments, such as whether the control diet, the daily movement, what to eat medicine. Also, bring a single laboratory or a recent check glucose at home self-test results.
Common problem 2: no emphasis on inspection
Many patients re-treated, light check, and even some patients do not accept checks, fear of blood, afraid to spend money, it is not right. Because no test results, treatment is very blind, it is difficult to achieve results. Although blood glucose monitoring in patients with good blood glucose test strips more than spend money on, but the medication was more reasonable and more money. Some patients, usually does not check, if checked the blood sugar is high, and even serious complications, even requiring hospitalization, the result is to spend more, but also reach a good therapeutic effect.
Common problem 3: dependent on medical staff
Diabetes is a lifelong disease that requires lifelong attention to diet, exercise and medication, and some need insulin injections, if too much reliance on others, will lose their initiative, you can not independently participate in social activities and engage in normal work and life, and, sometimes dangerous, such as hypoglycemia, blood pressure fluctuations. Patients should contact with the medical staff and their usual learning and observation, to understand their condition, understand diabetes, and diabetes can eventually live in harmony, a "healthy" patients, so that diabetes does not affect their quality of life and survival time. Even some patients because the risk of diabetes, adhere to a healthy lifestyle, and diabetes than some peers who did not live better longer, it is entirely possible.
Common problem 4: do not want to take hypoglycemic agents
Some patients prefer to buy "health" series of health products or the "food" series of food, believe they can "cure diabetes" and so exaggerated publicity, without taking formal hypoglycemic agents. This is an absolutely wrong approach, because health is not font size font size or food medicines, there is no direct hypoglycemic effect. Some foods are whole grains, relatively slow rise in blood sugar after eating, it is possible, but not a substitute for drugs. Strictly speaking, these can not treat diabetes.

Friends of Flirt women regain sexual dysfunction sugar "salvation"

Diabetes is the major diseases affecting human health. It also can affect all aspects of human sexuality, or the main cause of male erectile dysfunction. However, people tend to ignore the diabetes can lead to female sexual dysfunction.
Poor blood sugar control can easily lead to sexual dysfunction
"Disharmonious sexual life" issue in almost all married women's lives appeared, the Friends of the sugar glucose levels of women if they are not well controlled, the more prone to sexual dysfunction. Friends of female sexual dysfunction, sugar, mainly in vaginal dryness, painful intercourse, decreased libido and lack of orgasm and so on.
Women prone to high blood sugar vaginal fungal infections. Vaginitis can hinder sexual arousal and will eventually damage the ability to obtain orgasm. In addition, inflammation can also cause vaginal dryness, leaving the spouse feeling of discomfort, and prevent the two sides of the sexual experience. Damage caused by sexual intercourse, vaginal dryness can also cause recurrent cystitis, bladder infections and repeated sexual intercourse may bring discomfort.
Prevention of low blood sugar life
According to the duration of sexual activity, sexual response and orgasm duplication, about 600 kcal of energy consumed. If the start of sexual activity is normal or low blood sugar, and the stomach does not store enough additional energy, then, intense sexual activity may cause low blood sugar. Low blood sugar is not only harmful, but potentially life-threatening.
Therefore, women with diabetes (particularly the use of insulin therapy) in the sex of the day, should decrease the amount of hypoglycemic agents or insulin to prevent hypoglycemia. If you have been in sex before taking hypoglycemic agents or insulin injections may be something to eat headache.
Friends of female sexual dysfunction, sugar is generally reversible
Diabetes, women's sexual dysfunction is generally reversible, that is, can be recovered after treatment, the following measures more effective, female friends refer to sugar.
First, the control of blood glucose levels, including drug and diet control, only to gain control of the disease in diabetes cases, be possible to improve sexual function.
Second, the daily life of the adverse factors can affect sexual function, should try to improve living and working environment. Properly handle the events and difficulties encountered.
Third, the regulation of mood, must understand the nervousness, anxiety, anguish, confusion and other negative emotions can increase sexual dysfunction.
Fourth, the prevalence of marital discord before those who, after suffering from diabetes, sexual dysfunction appear more serious, fast. So should efforts to eliminate the negative factors affecting the relationship between husband and wife.
Fifth, the vulva, vaginal dryness, discomfort, use of contraception during sexual intercourse can be cream, saline, cold water, so that a sense of the vagina to increase lubrication.

Keep In Mind The Various Diabetes Diet Errors

Diabetes is a very common disease. Friends of patients with diabetes to harm is very great. In particular, diabetes complications, and even a direct threat to the safety of patients. About diabetes diet, good care and prevention of diabetes is essential! Gave the following errors we talk about diabetes diet.
First, excessive dieting or vegan or even "bigu" will lead to a serious shortage ofnutritional intake, the energy needed by the body can only be formed from thedecomposition of body fat, which is the product of ketone bodies, so the disease can cause ketoacidosis, severe cases can be life threatening.
Second, because often feel thirsty, so some people will limit drinking, in fact, do not do so thirsty should be drinking water, not to restrict, otherwise it will cause dehydration orhyperviscosity.
Third, eat more nuts than fullness nuts rich in protein, there are oils, greatly increasednot only heat but also to elevated blood lipids. Part of the lipids can be converted toglucose, is not conducive to disease control.
Fourth, eat less food and more fish will eat more dietary fiber balance of protein, low sugar, low fat, excessive consumption of meat will increase the total calories.
Five did not dare eat fruit fruit contains many trace elements, to help increase insulinactivity. In blood sugar under control, under the premise should be appropriate to eatfruit

Friends Of Attention Control Sugar Sugar Forget Your Mouth

Diabetes always faced with "a little" threat, and polyuria, polydipsia, polyphagia, weight loss. So for diabetes care, should start from the mouth, frequent mouth care, to keep the mouth clean, healthy mouth if so, will directly affect nutrient absorption in patients with diabetes.
The most common form of diabetes in patients with oral problems include dry mouth, infection, injuries recovery slower and more prone to severe gum disease. A not very good control of diabetes in patients whose gum disease will increase 17 times, tooth loss also increased to 3 times. If you can effectively control the disease, with diabetes the opportunity to face these problems can be reduced a lot.
Gum disease from the left in between teeth and gums caused by accumulation of food debris. These bacteria in food debris, and constantly "attack" the gums, causing inflammation, damage to internal organization. This will affect the gums, or under the bone layer. If the layer of bone under the gums are affected, in the gradual erosion of the teeth will lose support of the "backing" that is, caught in the teeth to become loose, the last to say goodbye to you.
Diabetes, in addition to have to pay attention to the daily oral hygiene, every three or four months, you have to check the mouth and teeth dentist. Patients with the best morning going to the dentist, because when glucose demand is low. Waiting for the dentist, the patient will feel fear and anxiety, this pressure will cause the body to glucose demand. If patients feel dizzy, you should notify the dentist, this may be caused by low blood sugar. Patients can carry candy or glucose drinks to spare.
Regular care oral care for patients with diabetes has played a very important role for patients with diabetes is concerned, it should keep your mouth healthy, reasonable diet, more exercise, active with the diabetes treatment.

Turn On The Lights To Sleep Can Ease The Diabetic Eye Disease?

Diabetes care is becoming more concerned about people's problems, there are manycomplications of diabetes, in which great harm to the eyes, the eyes of mostcomplications are starting with the beginning, after the destruction of the eyes light-sensitive tissue of the face of small blood vessels, leading to visual obstacles. So startfrom the eyes of diabetes care first.
Prevent eye complications of diabetes have a very simple way is to turn on the lights to sleep, just a habit that can prevent and reduce the incidence of diabetic retinopathy.Living in the dark, the inner retinal hypoxia, resulting in diabetic retinopathy.
If there is light sleep, when open, can help reduce the occurrence of blindness and other diabetes risk of serious complications. Furthermore, diabetic retinopathy, high blood pressure can increase the incidence of, and to sicker, so people with diabetesmust control the blood pressure.
Diabetic eye care and protection is an important, our eyes are an important way ofunderstanding the world, compared to other complications, blindness, diabetes is the most difficult to accept, in order not to endanger the complications of diabetes eyes, in the diabetic eye protection while on the response.