Friends Of The Depression Of Sugar To Your Heart Right Prescription

In the Diabetes Control "five carriages" --- diet therapy, exercise therapy, drug therapy, disease monitoring, education and psychological treatment, the most easily overlooked is the psychological treatment. In fact, depression is a common complication of diabetes, diabetic patients suffering from depression is three times more likely to normal.

Diabetes, depression but easily overlooked, and only a serious condition, and even suicidal thoughts or behavior only to be found. Foreign literature, patients with diabetes, 60% -75% associated with depression, 10% -35% severe depression.

Depression of the people is a serious hazard. On diabetes, the heavy stress, negative emotions will not only blood sugar, lower treatment compliance, but also accelerate the heart, kidney and other complications, the adverse prognosis of the disease. Conversely, poor blood sugar control, sicker, patients will lead to mental suffering, pessimism, etc., add to their depression symptoms. In addition, severe depression can also cause pessimism and despair, even self-mutilation and suicidal behavior.

Therefore, early detection of depression in diabetic patients is very important. In general, depression, diabetes and general performance of the same depression. If you find family members following symptoms, you should be alert to:

1 depressed, unhappy, usually heavy morning evening light; 2, slow thinking, memory loss; 3 reduction in activity, slow, loss of interest, do not want to participate in social activities, like being alone; 4 often anxiety, inability to free with guilt; 5 sleep disorders, difficulty falling asleep or early awakening for the typical performance; 6 more are fatigue, palpitations, chest tightness, gastrointestinal discomfort, constipation and other physical symptoms; 7 loss of confidence in life, suicidal thoughts or behavior; 8 significantly diminished sexual desire.

The above three or three or more symptoms, must pay attention, the best time to hospital for psychological treatment.

Easy to get depressed people with diabetes

According to Reuters, Johns Hopkins University School of Medicine study showed that depression and type 2 diabetes, a correlation exists between: Diabetes can lead to depression; in turn, more severe depressive symptoms, diabetes the higher the risk.

Johns Hopkins University School of Medicine research team led by Dr. Gordon, in three years time, tracked 4847 men and women. They found that depressed patients in the risk of diabetes than those without depressive symptoms were 42% higher. This study, published in the latest issue of "Journal of the American Medical Association" on.

Dr. Gordon told the media: "We looked at those associated with significant depression of the respondents, they are more likely to eat more calories, exercise less, are more likely to smoke, so they are also more obese." Gordon pointed out that this lifestyle is the cause of type 2 diabetes, one of the reasons.

The study also pointed out that type 2 diabetes and depression is bi-directional relationship between type 2 diabetes patients at higher risk of depression, twice the average non-diabetic patients, women with diabetes a higher proportion of depression.
A Duke University research team found that the diet of minerals chromium ─ ─ pyridylmethyl type 2 diabetes can ease symptoms of depression, especially atypical depression, lethargy, overeating, criticism and rejection of the outside world too sensitive and other symptoms.

Study reported that depression will make the body less sensitive to insulin, and pyridylmethyl chromium can increase insulin sensitivity, enhanced insulin metabolism, and promote the use of human cells to glucose to maintain the body's blood glucose balance. At the same time, also contributed to the body pyridylmethyl chromium produce more serotonin. Serotonin is a brain transmitter substance, and is closely related to emotion regulation.

Pyridylmethyl chrome is easy to obtain from the diet, such as cereals, black pepper, coffee, tea, beer, brown sugar, mushrooms, and liver and other food. However, at present, the market pyridylmethyl chromium nutritional supplements, will have some negative impact on the human body, such as kidney problems. Although the use of nutritional supplements are not subject to U.S. Food and Drug Administration (FDA) approval, but under strong pressure in all walks of life, FDA has begun to strengthen the management of nutritional supplements. For pyridylmethyl Chromium, it will further prove the correlation between human emotions and their impact on the human body will cause harm.