Diabetic foot is based on the occurrence of diabetic distal lower extremity ischemia, hypoxia, necrosis, ulceration and even infection, is one of the most serious complications of diabetes.
Timely detection and treatment of diabetes to diabetic foot disease, foot care and strengthen measures to maintain foot health, can prevent or delay the occurrence of diabetic foot development and reduce amputation rates, to ensure the quality of life of patients. Foot specific health measures are as follows.
Observation and examination of foot
Foot self-examination once a day, check the foot skin color, temperature and feel for changes, check the bottom should pay attention to nails and foot skin changes, with or without corpus callosum, Corn, paronychia, onychomycosis, swelling, bruising , blisters, scrapes, scratches, and other toe sutural without ulceration. Such as unusual medical treatment in a timely manner, please, not themselves. Patients should see a doctor regularly, low-risk groups receiving an annual foot exam at least once, to determine whether the risk of suffering from ulcers and amputation. High-risk groups were followed up every year or every 3 months once the foot examination, foot ulcers 1 to 3 weeks are required to review at any time or according to the disease treatment.
Limb blood circulation to promote
Note foot warm in winter. Avoid prolonged exposure to cold or humid environment.
Moderate exercise. Patients to choose according to their own walk, trot, stand still and other sports, every 30min. Exercise in order to not feel foot pain is appropriate, as possible time, and quantity, within our capabilities and perseverance.
Massage: guide or assist the patient to start from the toes to knee massage to enhance the full three years, Sanyinjiao Yanglingquan and other points of the massage. Action should be gentle, to prevent skin abrasions. Early, middle and late each time, every time 1Omin.
Active smoking cessation: Smoking may cause vascular spasm and increased ischemic patients should stop smoking and avoid passive smoking, family members should also be actively smoking.
Select the appropriate footwear to avoid foot pressure
Shoes should choose light, soft, breathable, wide toe toe toe a certain distance away from, do not squeeze the toes, the right size to tie flat with platform shoes. Time should be selected shoes in the afternoon or evening. Socks should be selected absorbent, breathable, soft, light-colored cotton texture better. Back to loose socks, socks should be cleaned every day, clean '.
Keeping feet clean and prevent infection
Hands and feet when the first test well water temperature, water temperature and body temperature should be close to a day with mild soap and warm water cleaning the feet, toes should be cleaned with a light color wash a soft, absorbent towel and gently wipe clean , dry skin should use a small amount of lubricating lotion or cream applied to the foot skin nutrients (except between the toes), but not commonly used to prevent excessive skin maceration.
Injury prevention
Whether the shoes should be checked before a small sand, foreign objects, to avoid harming the foot skin; new shoes is not a dress for too long, should be tried first to wear a half hours later and gradually increase the wear of time, so that the foot slowly slow to adapt to new shoes; Do not walk barefoot or wear sandals or slippers barefoot; have athlete's foot can not be forced or itching scratch; body should pay attention to the cold weather warm, soft and easy to wear cotton socks, avoid using electric blankets, hot water bottle and heaters to prevent scalding drying feet, Do not trim nails too short, should be flush with the toes. Can not be cut with a sharp weapon to cut nails at both ends. Visually impaired, please someone to help trim.
Timely treatment of foot disease
Diabetic foot, even a small wound, healing time is quite long. If associated with nerve damage, the wound may not feel any stimulation, could easily lead to serious consequences. Immediate treatment can help prevent serious foot injury foot problems, if the wound in 2 to 3 days or partial healing of the skin without bruising, swelling, redness, fever, seek medical treatment as soon as possible.
Timely detection and treatment of diabetes to diabetic foot disease, foot care and strengthen measures to maintain foot health, can prevent or delay the occurrence of diabetic foot development and reduce amputation rates, to ensure the quality of life of patients. Foot specific health measures are as follows.
Observation and examination of foot
Foot self-examination once a day, check the foot skin color, temperature and feel for changes, check the bottom should pay attention to nails and foot skin changes, with or without corpus callosum, Corn, paronychia, onychomycosis, swelling, bruising , blisters, scrapes, scratches, and other toe sutural without ulceration. Such as unusual medical treatment in a timely manner, please, not themselves. Patients should see a doctor regularly, low-risk groups receiving an annual foot exam at least once, to determine whether the risk of suffering from ulcers and amputation. High-risk groups were followed up every year or every 3 months once the foot examination, foot ulcers 1 to 3 weeks are required to review at any time or according to the disease treatment.
Limb blood circulation to promote
Note foot warm in winter. Avoid prolonged exposure to cold or humid environment.
Moderate exercise. Patients to choose according to their own walk, trot, stand still and other sports, every 30min. Exercise in order to not feel foot pain is appropriate, as possible time, and quantity, within our capabilities and perseverance.
Massage: guide or assist the patient to start from the toes to knee massage to enhance the full three years, Sanyinjiao Yanglingquan and other points of the massage. Action should be gentle, to prevent skin abrasions. Early, middle and late each time, every time 1Omin.
Active smoking cessation: Smoking may cause vascular spasm and increased ischemic patients should stop smoking and avoid passive smoking, family members should also be actively smoking.
Select the appropriate footwear to avoid foot pressure
Shoes should choose light, soft, breathable, wide toe toe toe a certain distance away from, do not squeeze the toes, the right size to tie flat with platform shoes. Time should be selected shoes in the afternoon or evening. Socks should be selected absorbent, breathable, soft, light-colored cotton texture better. Back to loose socks, socks should be cleaned every day, clean '.
Keeping feet clean and prevent infection
Hands and feet when the first test well water temperature, water temperature and body temperature should be close to a day with mild soap and warm water cleaning the feet, toes should be cleaned with a light color wash a soft, absorbent towel and gently wipe clean , dry skin should use a small amount of lubricating lotion or cream applied to the foot skin nutrients (except between the toes), but not commonly used to prevent excessive skin maceration.
Injury prevention
Whether the shoes should be checked before a small sand, foreign objects, to avoid harming the foot skin; new shoes is not a dress for too long, should be tried first to wear a half hours later and gradually increase the wear of time, so that the foot slowly slow to adapt to new shoes; Do not walk barefoot or wear sandals or slippers barefoot; have athlete's foot can not be forced or itching scratch; body should pay attention to the cold weather warm, soft and easy to wear cotton socks, avoid using electric blankets, hot water bottle and heaters to prevent scalding drying feet, Do not trim nails too short, should be flush with the toes. Can not be cut with a sharp weapon to cut nails at both ends. Visually impaired, please someone to help trim.
Timely treatment of foot disease
Diabetic foot, even a small wound, healing time is quite long. If associated with nerve damage, the wound may not feel any stimulation, could easily lead to serious consequences. Immediate treatment can help prevent serious foot injury foot problems, if the wound in 2 to 3 days or partial healing of the skin without bruising, swelling, redness, fever, seek medical treatment as soon as possible.
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