Custom of eating with diabetes care and treatment of patients with diabetes are essential during the treatment must be reasonable with the diet. Today, we give details about diabetes diet customization.
1. diabetic diet must weigh a variety of food (including the staple food, non-staple food, vegetables and cooking oil) should be in the skin before cooking, root, bone and other inedible after partial removal of weighing, processing, and then stop cooking.
2. to stop the cooking process sugar, no sweet and sour cuisine, green onion, ginger and other spices without restriction.
3. Food taboos: Disable high carbohydrate sweets such as sugar, cakes, preserves and so on. Eating sweet potatoes, potatoes, yams, etc., should reduce the consumption of staple food.
4. not free to increase the volume: the number of patients with food intake should be rules, such that hunger can be appropriate to add some bulky vegetables, but low energy foods.
5. lifelong diet: Diabetic patients need life-long dietary treatment, to ensure the amount of intake of various nutrients by the rules under the premise of diversity as possible food, delicious. Stable condition can be based on labor intensity and activity level, the right to relax the restrictions to ensure the normal work and activities.
6. limit the high fat, high-cholesterol foods: high fat and cholesterol foods such as egg yolks, organ meats, caviar, fatty meat, butter, suet, lard, etc. should be limited to food, eat less fried food.
7. fruit selection: good blood glucose control, you can choose an appropriate low energy, low sweet fruits such as apples, pears and so on. Time should be arranged in the consumption of fruit between meals, do not eat fruits immediately after meals.
1. diabetic diet must weigh a variety of food (including the staple food, non-staple food, vegetables and cooking oil) should be in the skin before cooking, root, bone and other inedible after partial removal of weighing, processing, and then stop cooking.
2. to stop the cooking process sugar, no sweet and sour cuisine, green onion, ginger and other spices without restriction.
3. Food taboos: Disable high carbohydrate sweets such as sugar, cakes, preserves and so on. Eating sweet potatoes, potatoes, yams, etc., should reduce the consumption of staple food.
4. not free to increase the volume: the number of patients with food intake should be rules, such that hunger can be appropriate to add some bulky vegetables, but low energy foods.
5. lifelong diet: Diabetic patients need life-long dietary treatment, to ensure the amount of intake of various nutrients by the rules under the premise of diversity as possible food, delicious. Stable condition can be based on labor intensity and activity level, the right to relax the restrictions to ensure the normal work and activities.
6. limit the high fat, high-cholesterol foods: high fat and cholesterol foods such as egg yolks, organ meats, caviar, fatty meat, butter, suet, lard, etc. should be limited to food, eat less fried food.
7. fruit selection: good blood glucose control, you can choose an appropriate low energy, low sweet fruits such as apples, pears and so on. Time should be arranged in the consumption of fruit between meals, do not eat fruits immediately after meals.
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