Diabetes Diet Rules To Follow It?

Patients with diabetes are now increased year by year, for the kind of people we usually have to give special care, especially in the diet, we must strictly control diabetic meals, prevent the patient from eating the wrong foods, leading to exacerbations. Therefore, we must understand more about in the daily diet of knowledge about diabetes.

 Diabetes who are able to put the fruit and foods high in dietary fiber with a reasonable to eat, it will not only just hungry, but also reduced islet glucose into the body of the impact of the rate of increase of blood sugar will be slower. For example, when you can eat some fruit and other coarse grains or cereals can have some milk beverage, which can effectively alleviate the hyperglycemia.

 Experts recommend people with diabetes, two of fruit a day using the 2, such as the condition is not very serious about proper eating 4 two, then staple it terms of how do we increase or decrease. We can make a simple calculation of 2, the heat generated by the two fruits is equivalent to a two-cooked rice. But because the fruit origin and other factors, the heat generated by slightly different, such as elevated blood sugar eating watermelon will soon. 2 watermelon is equivalent to one or two two-heat rice. Like nuts peaches, plums, etc., as the fruit of their own characteristics, elevated blood sugar after eating slower than watermelon fruit can be 2 to 3 two converted twelve rice.

 The daily diet is a reasonable prerequisite for the treatment of diabetes, so we must be reasonable diet, eat more digestible nutritious food, usually optimistic attitude, rehabilitation of the disease have enough confidence in the treatment of any disease can not look at governance Okay, so patients must adhere to long-term treatment of a mental.