Saturday, June 18, 2011

Keep In Mind The Various Diabetes Diet Errors

Diabetes is a very common disease. Friends of patients with diabetes to harm is very great. In particular, diabetes complications, and even a direct threat to the safety of patients. About diabetes diet, good care and prevention of diabetes is essential! Gave the following errors we talk about diabetes diet.
First, excessive dieting or vegan or even "bigu" will lead to a serious shortage ofnutritional intake, the energy needed by the body can only be formed from thedecomposition of body fat, which is the product of ketone bodies, so the disease can cause ketoacidosis, severe cases can be life threatening.
Second, because often feel thirsty, so some people will limit drinking, in fact, do not do so thirsty should be drinking water, not to restrict, otherwise it will cause dehydration orhyperviscosity.
Third, eat more nuts than fullness nuts rich in protein, there are oils, greatly increasednot only heat but also to elevated blood lipids. Part of the lipids can be converted toglucose, is not conducive to disease control.
Fourth, eat less food and more fish will eat more dietary fiber balance of protein, low sugar, low fat, excessive consumption of meat will increase the total calories.
Five did not dare eat fruit fruit contains many trace elements, to help increase insulinactivity. In blood sugar under control, under the premise should be appropriate to eatfruit

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