1. First of all to clear, so far at home and abroad has not been found to completely cure diabetes. However, diabetes is the disease can be controlled better, as long as the face of reality, face it, treat it scientifically, it will get better control of blood sugar, avoid or delay diabetes complications and development.
2. Mental relaxation. Many diabetic patients often ask the doctor: "my condition serious?" We can certainly answer: whether the severity, as long as the scientific treatment of it, do everything possible to reduce the blood sugar down to serious diseases would not have direction. No matter how mild disease, if left unchecked, does not seriously standardized treatment, poor blood sugar control, diabetes complications will increase more and more important, the last serious, irreversible consequences.
3. Do not exist misconceptions. "Eat drink, not a disease," This is a misconception that diabetes can eat drink, eating out, drinking out of a serious health hazard of the disease. Although just three to five years of diabetes rarely disabling or life-threatening, but we must understand: From the first day blood sugar, diabetes complications began, once the clinical manifestations, dysfunction, treatment can be very difficult.
4. Develop a regular pace of life, create new patterns of life. Diabetes due to its lack of insulin secretion can not adapt to life in a variety of changes, and therefore, blood glucose will be peaks and valleys. If your daily life, diet, exercise, very rhythmic arrangements, regular, blood glucose does not significantly change. Some people with diabetes is not strong regularity of their previous lives, when the know they have diabetes after their own living arrangements should be good to establish new patterns of life, in order to ensure the treatment of diabetes effects.
5. Increasing physical activity and self-management. Diabetic patients to enhance physical activity, on the one hand improve the body's resistance, and develop their own self-control. People tend to act is limited to the future there will be rebellious, which is entirely understandable, for example, may not usually think of eating fruit, and now have diabetes should limit eating fruit, eat a particular hand, the control diet, limit alcohol quit smoking is important to treat diabetes aspects, so do not exist "occasionally smoke a cigarette does not matter," "eat a matter" of the chances, one can often have a second or third time.
6. To maintain emotional stability. Mood swings can lead to elevated blood sugar. Emotional self-control is also very important, need long-term tempering, as long as there is always this "sense of self-control", there will be benefits. To avoid family conflicts, big and small do not get angry, to be open-minded, events and more to discuss, do not care about small things. Things to work with dedication proud, do not over-emphasis on fame status. Anyone at work or in life are not smooth sailing, always run into something goes wrong, especially in the assessment title, rising wages, job transfers are not going well more likely to cause fluctuations in mood, and sentiment can cause blood sugar fluctuations in the diabetes illness. If the "good health" on top of these problems, for not liking things indifferent, the "fame and fortune" lightly, the adverse health factors reduced to a minimum.
7. To overcome the paralysis of thought. With the sick time, their emphasis on the extent of the disease gradually indifferent, diet is not strict, self-monitoring is not serious, "three days of fits and starts," medicine is not time to eat, do not check blood sugar, or even Like butter did not have diabetes, regardless of whether all comes naturally, this can only lead to elevated blood glucose fluctuations or accelerate diabetic complications. Therefore, patients with diabetes to overcome the paralysis of thought, always keep the attention of the disease, through long-term medical practice, more to learn to observe the condition, to understand the disease, treatment of disease control knowledge and skills to their own fate into their own hands, improve their quality of life.
8. Rich and varied life. Many people with diabetes contacts, participate in beneficial activities, and colorful life will make people feel happy and cheerful, to lift the tension and worry of the disease, help control blood sugar. With more people, especially in contacts of patients with diabetes, diabetes can control the experience of each other, appreciate, encourage each other, help each other.
9. "Trouble" is the needs and conditions. Diabetes is necessary to control the diet, increase physical activity, regular medication, but also for blood sugar, urine sugar monitoring, and so on, really "trouble." But precisely because of these "trouble" that ensures a stable condition. The "trouble" the need to control the disease. Patients with diabetes to overcome the "trouble" mentality, not to treat a number of means and methods of diabetes as "an additional burden." If you do not "trouble", diet control, medication three days fishing, two days drying nets, poor blood sugar control, once the complications, resulting in dysfunction, blindness, disability. Then give yourself the pain, the burden to their families, and now need to do more, and now the "trouble" is negligible. In fact, the concept of changing the look, the current "trouble" as essential to life are not things that trouble, as long as the stick will be used.
2. Mental relaxation. Many diabetic patients often ask the doctor: "my condition serious?" We can certainly answer: whether the severity, as long as the scientific treatment of it, do everything possible to reduce the blood sugar down to serious diseases would not have direction. No matter how mild disease, if left unchecked, does not seriously standardized treatment, poor blood sugar control, diabetes complications will increase more and more important, the last serious, irreversible consequences.
3. Do not exist misconceptions. "Eat drink, not a disease," This is a misconception that diabetes can eat drink, eating out, drinking out of a serious health hazard of the disease. Although just three to five years of diabetes rarely disabling or life-threatening, but we must understand: From the first day blood sugar, diabetes complications began, once the clinical manifestations, dysfunction, treatment can be very difficult.
4. Develop a regular pace of life, create new patterns of life. Diabetes due to its lack of insulin secretion can not adapt to life in a variety of changes, and therefore, blood glucose will be peaks and valleys. If your daily life, diet, exercise, very rhythmic arrangements, regular, blood glucose does not significantly change. Some people with diabetes is not strong regularity of their previous lives, when the know they have diabetes after their own living arrangements should be good to establish new patterns of life, in order to ensure the treatment of diabetes effects.
5. Increasing physical activity and self-management. Diabetic patients to enhance physical activity, on the one hand improve the body's resistance, and develop their own self-control. People tend to act is limited to the future there will be rebellious, which is entirely understandable, for example, may not usually think of eating fruit, and now have diabetes should limit eating fruit, eat a particular hand, the control diet, limit alcohol quit smoking is important to treat diabetes aspects, so do not exist "occasionally smoke a cigarette does not matter," "eat a matter" of the chances, one can often have a second or third time.
6. To maintain emotional stability. Mood swings can lead to elevated blood sugar. Emotional self-control is also very important, need long-term tempering, as long as there is always this "sense of self-control", there will be benefits. To avoid family conflicts, big and small do not get angry, to be open-minded, events and more to discuss, do not care about small things. Things to work with dedication proud, do not over-emphasis on fame status. Anyone at work or in life are not smooth sailing, always run into something goes wrong, especially in the assessment title, rising wages, job transfers are not going well more likely to cause fluctuations in mood, and sentiment can cause blood sugar fluctuations in the diabetes illness. If the "good health" on top of these problems, for not liking things indifferent, the "fame and fortune" lightly, the adverse health factors reduced to a minimum.
7. To overcome the paralysis of thought. With the sick time, their emphasis on the extent of the disease gradually indifferent, diet is not strict, self-monitoring is not serious, "three days of fits and starts," medicine is not time to eat, do not check blood sugar, or even Like butter did not have diabetes, regardless of whether all comes naturally, this can only lead to elevated blood glucose fluctuations or accelerate diabetic complications. Therefore, patients with diabetes to overcome the paralysis of thought, always keep the attention of the disease, through long-term medical practice, more to learn to observe the condition, to understand the disease, treatment of disease control knowledge and skills to their own fate into their own hands, improve their quality of life.
8. Rich and varied life. Many people with diabetes contacts, participate in beneficial activities, and colorful life will make people feel happy and cheerful, to lift the tension and worry of the disease, help control blood sugar. With more people, especially in contacts of patients with diabetes, diabetes can control the experience of each other, appreciate, encourage each other, help each other.
9. "Trouble" is the needs and conditions. Diabetes is necessary to control the diet, increase physical activity, regular medication, but also for blood sugar, urine sugar monitoring, and so on, really "trouble." But precisely because of these "trouble" that ensures a stable condition. The "trouble" the need to control the disease. Patients with diabetes to overcome the "trouble" mentality, not to treat a number of means and methods of diabetes as "an additional burden." If you do not "trouble", diet control, medication three days fishing, two days drying nets, poor blood sugar control, once the complications, resulting in dysfunction, blindness, disability. Then give yourself the pain, the burden to their families, and now need to do more, and now the "trouble" is negligible. In fact, the concept of changing the look, the current "trouble" as essential to life are not things that trouble, as long as the stick will be used.
No comments:
Post a Comment