According to the British "Daily Mail" reported that the latest research shows that watching TV more than two hours, will greatly increase the risk of chronic diseases, especially type 2 diabetes and cardiovascular disease.
Watching TV for too long
Campaign to reduce junk food and destroy your health
It is published in the "American Medical Association" magazine reported that a study on a day watching television more than two hours, the chance of type 2 diabetes will increase 20% chance of serious cardiovascular disease will increase 15% , and all-cause mortality (a biological population in the calculation of all factors of mortality) will increase by 13%.
The study's author, University of Southern Denmark, Anders Grand Tweed Professor (Dr Anders Grontved) and the Harvard School of Public Health Frank Professor Hu (Dr Frank Hu) that led to the increase in the incidence of these diseases the root cause, although the surface and watch TV on, but in fact is watching TV too long, exercise time and reduce the excessive intake of junk food.
The study of 235,000 Americans conducted a epidemiological survey found that more than 2 hours a day watching TV people per 100,000 people will be more than 178 type 2 diabetes, 38 cardiovascular disease, and "all-cause mortality," the man is as high as 104.
British Heart Foundation spokesman Marianne Talbot (Maureen Talbot) said: "This study reveals the lifestyle and type 2 diabetes and cardiovascular diseases. For this reason, how to arrange our life is worth everyone thought that we should watch less TV, more activity! "
Experts said that although the work day very tired, lying on the couch watching TV, drink some wine and drink, eat potato chips and cookies are very pleasant thing, but it should never become the norm.
Experts suggest that at least five days a week to ensure that 30 minutes a day of physical exercise for health is very necessary.
Watching TV for too long
Campaign to reduce junk food and destroy your health
It is published in the "American Medical Association" magazine reported that a study on a day watching television more than two hours, the chance of type 2 diabetes will increase 20% chance of serious cardiovascular disease will increase 15% , and all-cause mortality (a biological population in the calculation of all factors of mortality) will increase by 13%.
The study's author, University of Southern Denmark, Anders Grand Tweed Professor (Dr Anders Grontved) and the Harvard School of Public Health Frank Professor Hu (Dr Frank Hu) that led to the increase in the incidence of these diseases the root cause, although the surface and watch TV on, but in fact is watching TV too long, exercise time and reduce the excessive intake of junk food.
The study of 235,000 Americans conducted a epidemiological survey found that more than 2 hours a day watching TV people per 100,000 people will be more than 178 type 2 diabetes, 38 cardiovascular disease, and "all-cause mortality," the man is as high as 104.
British Heart Foundation spokesman Marianne Talbot (Maureen Talbot) said: "This study reveals the lifestyle and type 2 diabetes and cardiovascular diseases. For this reason, how to arrange our life is worth everyone thought that we should watch less TV, more activity! "
Experts said that although the work day very tired, lying on the couch watching TV, drink some wine and drink, eat potato chips and cookies are very pleasant thing, but it should never become the norm.
Experts suggest that at least five days a week to ensure that 30 minutes a day of physical exercise for health is very necessary.
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