Diabetic patients usually have to pay more attention to some of the health knowledge of diabetes, diabetes caused by damage to the patient is very large, to understand the health of diabetes patients is very useful. The following gave you talk about diabetes care.
Appropriate exercise for patients with diabetes is very good, walking outdoors can reduce insulin resistance. And can reduce the likelihood of suffering from cardiovascular disease lesions. Can also control the movement of long-term development of the disease and reduce complications. However, diabetic patients are not suitable for morning exercise.
Morning diabetes can not be the main factors:
① morning, flowers, grass, trees, etc. is not a lot of oxygen release;
② the morning a lot more carbon dioxide than during the day;
③ surface temperature at night will reduce the pollutants do not spread upward, so the pollution near the ground in the morning is very serious;
④ the morning temperature is relatively low, while the majority of diabetic patients have cardiovascular complications, encountered the cold air will stimulate or prone to sudden onset of fatigue.
Therefore, patients with diabetes should not exercise in the morning, exercise time should be adjusted for the afternoon or evening.
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